Conquer jet lag

BA has a cool thingy to help you minimize jet lag. Tell it where/when you are flying and it will tell you when to seek or avoid sunlight, in order to get your body adjusted to local time. I’ve found that when flying east it works best to schedule your arrival for morning and just stay up until the local bedtime, then you are on the local schedule withing 24 hours.

Posted in General | Comments (2)

2 Responses to “Conquer jet lag”

1. bahua says:

   4/7/2006 at 2:05 pm

   You forgot to put the “http://” into the link, so it appears to be a link inside your wordpress admin area.
2. dangerboy says:

   4/12/2006 at 4:46 pm

   Damn! Thanks for the heads up, it’s fixed now.